Provider Wellness Resources

We know that the stress and pressures surrounding a career in healthcare can leave many of our team members, particularly our providers, stressed, exhausted, and searching for relief.

Exceptional patient care begins with providers who are taking care of themselves physically and mentally, and we hope that through this Wellness Hub, our providers will have access to a variety of resources that will support them on their personal wellness journey.

Mental Health and Burnout

Ohio Crisis Text Line
- Text the keyword “4hope” to 741 741 to be connected to a trained Crisis Counselor within five minutes

Doc to Doc: Columbus Medical Association
- CMA Peer Support Program: Receive a phone call from a peer support physician director within one business day. The director will pair you with a physician who has received extensive training in providing peer support. This peer supporter will reach out to you within 48 hours of being matched with you and will set up a convenient time for a peer support session

Physician Support Line
- 1 (888) 409-0141: Free, confidential, anonymous. These psychiatrists are helping United States physicians and medical students navigate the many intersections of their personal and professional lives. This group reports to no one
- Available Monday to Friday (except federal holidays), 8 a.m. – 12 a.m. (eastern time)

OSMA Physician Well-Being Resource Center
- CARE (Checkup and Referral Engagement Service): Free, confidential, and anonymous 10-minute survey to assess emotional health and burnout

Substance Use

OhioPHP (Ohio Professionals Health Program)
- Providing confidential screening, access to help, and programs for recovery
- OPHP handout on Confidential Monitoring

Wellness Apps

Nivati
- A holistic mental health program for the workplace, designed for the whole person.

Headspace
- Unlock self-care ideas that stick, even when you’re busy.

Calm
- Music and sounds made for sleep. Whether you have 60 seconds or 60 minutes, Calm can help you build a habit of mindfulness.

Podcasts

The Doctor’s Life
- Lively and candid discussions with fellow doctors and scientists on how to achieve success in clinical medicine and non-clinical careers while staying healthy in mind, body, and spirit and living a rich, purposeful life.

Physician Wellness First
- Helping providers learn to take care of themselves so they can take better care of their patients. Host, Kathy Stepien, MD is a pediatric hospitalist and the founding director of The Institute for Physician Wellness

Sound Mind Podcast
- Interview-based podcast that sheds light on provider wellness and medical culture, produced by the Canadian Medical Association and hosted by psychiatrist and wellness expert Caroline Gérin-Lajoie, MD.

Happy Gynecologist
- Podcast hosted by Amanda Miles, MD, certified life coach, burnout expert, and practicing OBGYN generalist, dedicated to helping you find your happy again

Employee Assistance Program

Available to Memorial Health System employees and their families, the Employee Assistance Program provides low to no-cost in-person counseling sessions.