Matter of Balance
November 5th at 10:00 am - 12:00 pm
Join us for a Matter of Balance!
Learn the skills you will need to reduce your fear of falling and enhance your
strength and balance.
Learn how to:
• Change your environment to reduce fall risk factors
• Set realistic goals for increasing activity
• View falls and fear of falling as controllable
Registration is free. Call Debbie at (740) 568-5380 or Barb at (740) 374-1799
Snacks will be provided.
