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• Heart attack symptoms: Know what's a medical emergency Heart attack symptoms: Know what's a med... Watch for these heart attack symptoms. Watch for these heart attack symptoms. May, 15th, 2024

• LASIK surgery: Is it right for you? LASIK surgery: Is it right for you? Find out whether you’re a good candidate for vision correction through LASIK surgery. Find out whether you’re a good candidate for vision correction thr... May, 15th, 2024

• Guide to herbs and spices Guide to herbs and spices Add flavor without adding lots of calories using herbs and spices instead of salt and fat in your recipes. Add flavor without adding lots of calories using herbs and spices instea... May, 14th, 2024

• Healthy meals start with planning Healthy meals start with planning It’s easy to put healthy meals on the table with a little planning. This guide will show you how to create balanced meals with proper portion sizes. It’s easy to put healthy meals on the table with a little planning... May, 14th, 2024

• Birthmarks Birthmarks Learn to identify types of birthmarks by how the skin looks. Examples include café au lait spot, congenital nevus, port-wine stain and hemangioma. Learn to identify types of birthmarks by how the skin looks. Examples in... May, 14th, 2024

• What a newborn really looks like What a newborn really looks like Here’s what to expect when you meet your baby for the first time. Here’s what to expect when you meet your baby for the first time.<... May, 14th, 2024

• Exercises to improve your core strength Exercises to improve your core strength Use these core-strength exercises to tone your core muscles, including abdominal muscles, back and pelvis. Use these core-strength exercises to tone your core muscles, including a... May, 14th, 2024

• Golf stretches for a more fluid swing Golf stretches for a more fluid swing Golf stretches help promote a more fluid golf swing. And that could boost your game. Golf stretches help promote a more fluid golf swing. And that could boos... May, 14th, 2024

• Portion control for weight loss Portion control for weight loss If your portions are out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes. If your portions are out of control, you may be supersizing your meals a... May, 14th, 2024

• Tips for choosing and using walkers Tips for choosing and using walkers A walker can provide balance and improve mobility. Understand the different types of walkers and how to use them. A walker can provide balance and improve mobility. Understand the differ... May, 14th, 2024

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