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• Pasta salad with mixed vegetables Pasta salad with mixed vegetables Unlike mayonnaise-based pasta salads, this one uses healthy olive oil and is mixed with sauteed vegetables and herbs. Unlike mayonnaise-based pasta salads, this one uses healthy olive oil an... November, 20th, 2024

• Spinach-stuffed sole Spinach-stuffed sole Nutrition experts recommend eating fish twice a week. This recipe is a tasty way to help you meet this goal. Nutrition experts recommend eating fish twice a week. This recipe is a t... November, 20th, 2024

• Spinach dip with mushrooms Spinach dip with mushrooms This low-fat dip makes it easy to eat all your veggies. This low-fat dip makes it easy to eat all your veggies. November, 20th, 2024

• Spicy red cabbage Spicy red cabbage Red cabbage has a tougher texture and a slightly sweeter flavor than does green cabbage. Red cabbage has a tougher texture and a slightly sweeter flavor than doe... November, 20th, 2024

• Spicy snow peas Spicy snow peas Snow peas are long and flat and contain tiny lentil-sized peas. You can use sugar snap peas instead in this recipe if you prefer. Snow peas are long and flat and contain tiny lentil-sized peas. You can ... November, 20th, 2024

• Southwestern wraps Southwestern wraps This black bean wrap is high in fiber and flavor. This black bean wrap is high in fiber and flavor. November, 20th, 2024

• Southwestern potato skins Southwestern potato skins In this recipe, the potato skins are baked instead of fried, which cuts down on the fat. In this recipe, the potato skins are baked instead of fried, which cuts ... November, 20th, 2024

• Southwestern chicken and pasta Southwestern chicken and pasta Any tubular pasta, such as rigatoni or penne, will work in this recipe. Any tubular pasta, such as rigatoni or penne, will work in this recipe.<... November, 20th, 2024

• Sloppy Joes Sloppy Joes This recipe for homemade sloppy Joes is quick and uses healthier ingredients than the traditional version. This recipe for homemade sloppy Joes is quick and uses healthier ingredi... November, 20th, 2024

• Easy pizza for two Easy pizza for two This flatbread pizza is easy to make and can be topped with any variety of herbs and vegetables. This flatbread pizza is easy to make and can be topped with any variety ... November, 20th, 2024

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