X Clear All Filter Content Type All Articles Diseases and Conditions Health Definitions Questions and Answers Recipes Symptoms Tests and Procedures Videos Clear All Filters Sort By Date: Newest Date: Oldest Name: A to Z Name: Z to Z Views: Most Views: Least Displaying results 331 - 340 of 573 Fitness program: 5 steps to get startedFitness program: 5 steps to get started Starting a fitness program is easier than you might think. Follow these five steps. Starting a fitness program is easier than you might think. Follow these ... December, 5th, 2023 Job burnout: How to spot it and take actionJob burnout: How to spot it and take act... Stress on the job can affect your physical and mental health. Know the signs and when to take action. Stress on the job can affect your physical and mental health. Know the s... December, 1st, 2023 When cancer returns: How to cope with cancer recurrenceWhen cancer returns: How to cope with ca... Learn what cancer recurrence means, and find out what you can do to cope when cancer returns. Learn what cancer recurrence means, and find out what you can do to cope... December, 1st, 2023 Intervention: Help a loved one overcome addictionIntervention: Help a loved one overcome ... Make a plan to help a loved one break free from an addiction to alcohol, drugs, food or gambling before it destroys them. Make a plan to help a loved one break free from an addiction to alcohol,... November, 29th, 2023 High blood pressure dangers: Hypertension's effects on your bodyHigh blood pressure dangers: Hypertensio... If blood pressure stays high, it can cause other health conditions. Find out more about these complications. If blood pressure stays high, it can cause other health conditions. Find... November, 28th, 2023 Tapering off opioids: When and howTapering off opioids: When and how Most people using opioid medicines need to stop as soon as possible to prevent serious health risks. Learn how to slowly lower and safely stop opioid use. Most people using opioid medicines need to stop as soon as possible to p... November, 23rd, 2023 Chart of high-fiber foodsChart of high-fiber foods Looking to eat more fiber every day? Here are some common foods that can help. Looking to eat more fiber every day? Here are some common foods that can... November, 23rd, 2023 Positive thinking: Stop negative self-talk to reduce stressPositive thinking: Stop negative self-ta... Positive thinking — Harness the power of optimism to help with stress management. Positive thinking — Harness the power of optimism to help with str... November, 21st, 2023 Cuts of beef: A guide to the leanest selectionsCuts of beef: A guide to the leanest sel... Whether you’re watching your health or your weight, you can still enjoy this type of red meat once in a while. This guide points you to lean choices. Whether you’re watching your health or your weight, you can still ... November, 21st, 2023 Stretching: Focus on flexibilityStretching: Focus on flexibility Learn why stretching your muscles is an important part of your exercise routine and how to do it safely. Learn why stretching your muscles is an important part of your exercise ... November, 20th, 2023 « Prev1…3233343536…58Next » © 1998-2024 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved. Terms of Use