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• Positive thinking: Stop negative self-talk to reduce stress Positive thinking: Stop negative self-ta... Positive thinking — Harness the power of optimism to help with stress management. Positive thinking — Harness the power of optimism to help with str... November, 21st, 2023

• Cuts of beef: A guide to the leanest selections Cuts of beef: A guide to the leanest sel... Whether you’re watching your health or your weight, you can still enjoy this type of red meat once in a while. This guide points you to lean choices. Whether you’re watching your health or your weight, you can still ... November, 21st, 2023

• Stretching: Focus on flexibility Stretching: Focus on flexibility Learn why stretching your muscles is an important part of your exercise routine and how to do it safely. Learn why stretching your muscles is an important part of your exercise ... November, 20th, 2023

• Aerobic exercise: Top 10 reasons to get physical Aerobic exercise: Top 10 reasons to get ... Need inspiration to work out? Consider the top 10 benefits of aerobic exercise. Need inspiration to work out? Consider the top 10 benefits of aerobic ex... November, 20th, 2023

• Is hydroxychloroquine a treatment for COVID-19? Is hydroxychloroquine a treatment for CO... Hydroxychloroquine does not treat coronavirus disease 19 (COVID-19) or prevent infection with the virus that causes COVID-19. Hydroxychloroquine does not treat coronavirus disease 19 (COVID-19) or p... November, 17th, 2023

• What is aspirin-exacerbated respiratory disease (AERD)? What is aspirin-exacerbated respiratory ... AERD, also called Samter’s triad, has three features: asthma, recurring nasal polyps, and sensitivity to aspirin and drugs such as ibuprofen and naproxen. AERD, also called Samter’s triad, has three features: asthma, recu... November, 16th, 2023

• Mediterranean diet for heart health Mediterranean diet for heart health This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds. This heart-healthy eating plan emphasizes healthy fats, whole grains, fr... November, 16th, 2023

• Safely reheat leftovers Safely reheat leftovers Health tips from Mayo Clinic, featuring simple strategies for a healthy lifestyle. Health tips from Mayo Clinic, featuring simple strategies for a healthy ... November, 16th, 2023

• Don't get tricked by these 3 heart-health myths Don't get tricked by these 3 heart-healt... The food you eat can play a major role in your risk of heart disease. Here’s what you need to know to avoid popular misconceptions. The food you eat can play a major role in your risk of heart disease. He... November, 16th, 2023

• Blood pressure tip: Get more potassium Blood pressure tip: Get more potassium November, 15th, 2023

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