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• Artificial sweeteners and other sugar substitutes Artificial sweeteners and other sugar su... Get the facts on products that make food and drinks sweeter. Get the facts on products that make food and drinks sweeter. November, 15th, 2023

• Exercise intensity: How to measure it Exercise intensity: How to measure it To get the most out of exercising, aim for moderate to vigorous exercise intensity. See how to judge your exercise intensity. To get the most out of exercising, aim for moderate to vigorous exercise... November, 15th, 2023

• Home birth: Know the pros and cons Home birth: Know the pros and cons Understand the possible risks and how to plan and prepare for a home birth. Understand the possible risks and how to plan and prepare for a home bir... November, 15th, 2023

• Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills Insomnia treatment: Cognitive behavioral... If you find it hard to fall asleep or stay asleep, or you have other long-term sleep problems, behavior therapy can help. Learn what’s causing your sleep problems. If you find it hard to fall asleep or stay asleep, or you have other lon... November, 15th, 2023

• Strength training: Get stronger, leaner, healthier Strength training: Get stronger, leaner,... Strength training can help you look good — and feel even better. Strength training can help you look good — and feel even better. November, 15th, 2023

• Nuts and your heart: Eating nuts for heart health Nuts and your heart: Eating nuts for hea... Discover how walnuts, almonds and other nuts can improve heart health. Discover how walnuts, almonds and other nuts can improve heart health. November, 15th, 2023

• Alzheimer's genes: Are you at risk? Alzheimer's genes: Are you at risk? What role do genes play in developing Alzheimer’s? Are you at risk? What role do genes play in developing Alzheimer’s? Are you at risk... November, 15th, 2023

• Metabolism and weight loss: How you burn calories Metabolism and weight loss: How you burn... Learn if your metabolism influences weight loss — or weight gain. Learn if your metabolism influences weight loss — or weight gain.... November, 15th, 2023

• Strategies to prevent heart disease Strategies to prevent heart disease Learn strategies you can practice now to protect your heart. Learn strategies you can practice now to protect your heart. November, 15th, 2023

• Cancer blood tests: Lab tests used in cancer diagnosis Cancer blood tests: Lab tests used in ca... Blood tests used to help diagnose cancer include CBC and tumor marker tests. Other tests and procedures are needed to confirm a cancer diagnosis. Blood tests used to help diagnose cancer include CBC and tumor marker te... November, 15th, 2023

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