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• Diarrhea: Cancer-related causes and how to cope Diarrhea: Cancer-related causes and how ... Changes in your diet may help ease cancer-related diarrhea. If those don’t help, medications are available. Changes in your diet may help ease cancer-related diarrhea. If those don... November, 15th, 2023

• Fitness training: Elements of a well-rounded routine Fitness training: Elements of a well-rou... Is your fitness training program complete? Here’s help to make sure you have all the basics in your program. Is your fitness training program complete? Here’s help to make sur... November, 15th, 2023

• Caregiver stress: Tips for taking care of yourself Caregiver stress: Tips for taking care o... Fight caregiver stress and prevent burnout by taking time to take care of yourself. Fight caregiver stress and prevent burnout by taking time to take care o... November, 15th, 2023

• Core exercises: Why you should strengthen your core muscles Core exercises: Why you should strengthe... Core exercises strengthen your abs and other core muscles for better balance and stability. Core exercises strengthen your abs and other core muscles for better bal... November, 15th, 2023

• Suicide: What to do when someone is thinking about suicide Suicide: What to do when someone is thin... Take action when you see warning signs that someone is thinking about suicide. Talk with the person. Be sensitive and direct. Urge the person to get help. Take action when you see warning signs that someone is thinking about su... November, 15th, 2023

• Support groups: Make connections, get help Support groups: Make connections, get he... Support groups connect people facing similar challenges. Members share experiences and advice. Support groups connect people facing similar challenges. Members share e... November, 15th, 2023

• Cancer diagnosis: 11 tips for coping Cancer diagnosis: 11 tips for coping To face any difficult time in your life, you need effective coping strategies. These tips may help you deal with your cancer diagnosis. To face any difficult time in your life, you need effective coping strat... November, 15th, 2023

• Beta blockers Beta blockers Find out how beta blockers lower blood pressure and when your doctor might recommend one of these medicines. Find out how beta blockers lower blood pressure and when your doctor mig... November, 15th, 2023

• Exercise and stress: Get moving to manage stress Exercise and stress: Get moving to manag... Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan. Discover the connection between exercise and stress relief — and w... November, 15th, 2023

• Stress relief from laughter? It's no joke Stress relief from laughter? It's no jok... Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor. Laughter is powerful stress-relief medicine. Discover how to fire up you... November, 15th, 2023

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