Baby minted carrots
November, 20th, 2024
Dieitician Tip
One serving provides twice the daily estimated average requirement of vitamin A for an adult.
Ingredients (Serves 6)
- 6 cups water
- 1 pound baby carrots, rinsed (about 5 1/2 cups)
- 1/4 cup 100% apple juice
- 1 tablespoon cornstarch
- 1/2 tablespoon chopped fresh mint leaves
- 1/8 teaspoon ground cinnamon
Directions
Pour the water into a large pan. Add the carrots and boil until tender-crisp, about 10 minutes. Drain the carrots and set aside in a serving bowl.
In a small saucepan over moderate heat, combine the apple juice and cornstarch. Stir until the mixture thickens, about 5 minutes. Stir in the mint and cinnamon.
Pour the mixture over the carrots. Serve immediately.
