Sauteed zucchini coins
November, 20th, 2024
Dieitician Tip
Zucchini slices are lightly sauteed and tossed with herbs instead of being breaded and fried. This recipe also uses olive oil, which is mainly monounsaturated fat.
Ingredients (Serves 4)
- 1 tablespoon olive oil
- 2 cups thinly sliced yellow zucchini
- 2 cups thinly sliced green zucchini
- 1 teaspoon dill weed
- 2 tablespoons fresh cilantro
- 2 scallions, chopped
- 2 tablespoons lemon juice
Directions
In a large, nonstick frying pan, heat the oil over medium heat. Add the zucchini slices and saute until their colors intensify, about 5 minutes. Add the dill, cilantro and scallions and stir until evenly mixed. Transfer to a serving bowl. Sprinkle with lemon juice and serve immediately.
