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Spiced melon salad

November, 20th, 2024


Dieitician Tip

This recipe is great with breakfast, lunch or dessert. It’s an excellent way to enjoy fruit at every meal.

To make this plant based, use a yogurt substitute.

Ingredients (Serves 4)

  • 2 cups diced assorted melon, such as cantaloupe, honeydew or watermelon (or use any fruit you like)
  • 1/2 cup plain or vanilla low-fat or nonfat yogurt
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon mace
  • 1/8 teaspoon clove
  • 1/8 teaspoon cinnamon
  • Orange zest (about 1 tablespoon) and juice (about 3 tablespoons)

Directions

In a large bowl, mix all ingredients to combine. Serve.


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